http://www.effectsofsmokingcigarettes.net/2013/08/can-e-cigs-help-you-quit-smoking.html
Can Electric cigarettes Assist you in Give up smoking?
A great number of health studies and data give proof that the chemicals in cigarettes are a leading cause of cancer deaths for both smokers and non-smokers. The makers of ordinary cigarettes even list your health consequences for using this product directly on the package - including the warning that smoking might lead to cancer and death.
Given that cigarettes have nicotine, smokers become addicted to the hit they get when they light up. This is what precisely fuels the craving around the need for a cigarette. The craving might get stronger the more time that you smoke. In fact this is the reason it's hard to quit.
An understandable solution would be to eliminate the harmful chemicals and enable smokers to go through planned steps of quitting to lesson the nicotine they get. However you won’t have the ability to accomplish that when you’re smoking regular cigarettes because there’s no such thing as a healthier cigarette.
Having said that, there are alternatives to using harmful cigarettes which will allow you to break the nicotine desire. This option can be found in the form of e cigs. Also known as e-cigarettes, these can certainly provide smokers the nicotine they crave, without the dangerous chemicals. E-cigarettes really are a useful tool to help even long-term smokers break the addiction.
Just not only are e-cigarettes useful in the battle against quitting smoking, but using this product also has some great health benefits. Primarily, because this cigarette is not really pouring the chemicals into your bloodstream or even the tar inside of lungs, you are likely to start losing the cough that comes from smoking.
You’ll have better oxygen capacity and you won’t have the odor of smoke on your clothing or skin while using electronic cigarettes. Because holding a regular cigarette in your hand can be a part of a addiction, e-cigarettes gives users the feel of a cigarette, but without having the hazards.
Other advantages work to assist you in stop smoking. While you use e-cigarettes, your cravings for nicotine continues to minimize until they’re not as strong. This will work becausee-cigarettes have a vapor of nicotine, supplying smokers the feel and sensation as if they’re actually smoking.
E cigs are the ideal option for somebody who has smoked for years and has tried to quit cold turkey numerous times but couldn't. Quitting cold turkey is always the best option, but nicotine is a strong habit forming substance and sometimes certain people just need a little help to break the strength of the nicotine. E-cigarettes are a bridge that can take smokers from smoking to non-smoking within a planned, easier to stick with method.
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